The Grow Well Project

What is the project?

Creative Grow Well is a development of the Grow Well therapeutic community garden groups.  INDOOR sessions take place every Monday at the Dusty Forge/ACE, Ely and every Thursday at W2, Riverside.  The sessions are based on providing a warm welcome to new participants, engaging them in nature-based arts and craft activities and supporting them to connect with other members of the group through tea, chat and soup.

Who is it for? 

It is for people experiencing the following sorts of difficulties: Socially isolated *  Anxiety and Depression * * Stress * Low confidence and self esteem * Recovering from a health condition * Living with chronic health conditions

Carers *  Bereavement  * Lacking a family / social network *  *Loss of role after retirement

For more information and to book a place call Ali on 07594 761669 or email ali@growcardiff.org with your name, contact number, postcode and GP Surgery.

Please note places are limited so booking is ESSENTIAL.