If you need further information on where/ how to get medical advise out of hours or on a weekend, please visit NHS 111 Website: 111.wales.nhs.uk

This will provide more information on:
➡ Out of Hours information,
➡ symptom checker,
➡ prescriptions,
➡ services near you.

opticiancs
opticians
Local Opticians

View our full list

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tooth
Local Dentists

View our full list

More information on our Health Lives evens, can be found here: Event Page

Cluster Transformation:

Me, my home and my community

Cardiff SW Cluster have developed a strong ethos for collaborative working since it was first established in 2014. A range of projects have focused on supporting members of the community through multi disciplinary working.

Keeping Me Well - Cardiff and Vale University Hospital

If you are looking at ways to keep yourself active, Keeping Me Well website can support you by directing you to services that may suit you by your symptoms. This could be managing your condition, preparing for surgery, preparing for treatment, recovery after a critical illness, managing symptoms and managing wellbeing.

Visit now for more information.
www.keepingmewell.com

In the Winter months, it’s important to be prepared and ensure our older people are confident in going out and about. Please read the leaflets below with practical tips and whom to contact for help or support.

124757 3616049

NHS WALES APP
The NHS Wales App is a simple, secure way to access a range of NHS services from your smartphone, tablet or computer. Through the app, you can order repeat prescriptions, book and manage appointments, view parts of your health record, access NHS 111 Wales health advice, and receive messages from your GP practice and NHS services.

How to get the NHS Wales App
If you are aged 16 or over and registered with a GP practice in Wales, simply search “NHS Wales App” in the Apple App Store or Google Play Store and download it to your device. You will need to create and verify an NHS Login to use the app.

Download today and put your NHS services at your fingertips. 📱🏥

Click here to download the App

Social Prescribing

Transforming how we support you

Health, wellbeing and support services in South West Cardiff are working together in new ways to improve health and wellbeing. If you’re a patient at one of the practises below, you can benefit from the new services and initiatives listed in this leaflet. Please make sure your GP practice has your current phone number in order to receive support from the services listed.

Wellbeing Services

Not all problems with health can be solved with medication or operations. Our new wellbeing team can help you to access a range of local services and activities to boost your wellbeing, help you get more active or resolve issues with debt, benefits or housing.

While social distancing restrictions are in place support could include a regular phone call to see how you’re doing, a letter sent to you with activities to do at home or help to access online activities and services.

What do I need to do? Nothing, your GP, pharmacist, nurse or reception team will refer you using our online social prescribing referral service, Elemental, or if you would like to refer yourself, call your practice and ask to be referred for ‘social prescribing’.

Privacy Information

For the latest privacy notice please click the below:

Health & Wellbeing event on 7th October

Health & Wellbeing Day 7 October Alexandra House Jobcentre Cardiff CF5 1UW 10am – 12noon We will be there, come and say hello!

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Cardiff and Vale College

Are you 19 and looking for part-time/ evening courses? If you are interested contact Cardiff and Vale College!

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Tai Chi!

Now available at the Dusty Forge Tai Chi for Wellbeing Tuesdays, 1:30pm – 2:30pm The Dusty Forge, 460 Cowbridge Road West, CF5 5BZ

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