EPP Cymru – Self-management courses for people living with a long-term health condition/s and carers Download
Smoking
Text HMQ to 80818 or Phone 08000852219
Website www.helpmequit.wales
High BMI
https://www.nhs.uk/Livewell/Goodfood/Pages/eight-tips-healthy-eating.aspx
https://www.nhs.uk/better-health/lose-weight/
Alcohol
Register your pregnancy with Cardiff & the Vale here: https://cavuhb.nhs.wales/files/maternity-services/registering-your-pregnancy-with-cardiff-and-vale-uhb-maternity/