National Falls Awareness Week

16 September – 20 September 2024 From Age Cymru: We know that falling over is not an inevitable part of growing older so for this year’s National Falls Awareness week, the Taskforce has launched a new leaflet for older people. This leaflet helps people to recognise what might increase their risk of falling over and … Continued

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GET COOKING!

Are you interested in developing your skills in the kitchen? The Get Cooking programme is open to adults in Cardiff wanting to try new recipes and meet new people, while developing cooking and numeracy skills. All ingredients and equipment are provided free of charge. To book a place scan the QR code, call 02920907699 or … Continued

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Hepatitis C Testing

You may have received a text message from our GP Practices with information on stop in sessions over the next few weeks for Hepatitis C For your free test, please visit one of the drop in clinics listed on the poster.

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Cardiff South West Cluster Health Fayre

South West Cluster need you! We are looking to carry out a Health Fayre in 2024 and we are looking to find out what the patients and people in the local community would like to see. There are 6 short questions to answer if you can please click on the link or use the QR … Continued

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INFORMATION SESSION: Working with arthritis

Monday – 15th January 2024 Online via Teams 2pm-3pm. Join us for a talk on working with arthritis. There will be an opportunity for questions. Everyone is welcome! Register at Eventbrite: Versus Arthritis – Working with Arthritis Information Session Tickets, Mon 15 Jan 2024 at 13:50 | Eventbrite Room opens at 1:50pm presentation starts at … Continued

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ARA – Recovery for All

From Recovery4All’s website – www.recovery4all.co.uk Welcome to Ara, an organisation that has played a big part in my life since 2006. It is an honour and a privilege to head up such a fast moving and forward thinking organisation. With a great team of volunteers, staff, and Board of Trustees, for over 30 years we … Continued

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FaME – Falls Management Exercise

What is FaME? FaME is a structured exercise programme that in clinical trials has been shown to prevent or reduce falls, reduce the fear of falling and increase habitual physical activity and fitness. It has efficacy in adults who live independently (not in a care or nursing home).  The FaME programme is led by a … Continued

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Osteoarthritis of the knee

INFORMATION SESSION: Osteoarthritis of the knee-OAK Options, Advice, Knowledge Thursday 16th November – 11am -1pm Join us for a talk by Jessica Parry-Williams of Cardiff and Vale University Health Board. There will be an opportunity for questions. Everyone is welcome!   Register at Eventbrite:    Osteoarthritis of the Knee – OAK – Options, Advice, Knowledge Tickets, Thu … Continued

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Creative GROW WELL

Creative Grow Well has been developed as an extension of our Grow Well Community Garden wellbeing project, offering nature based craft activities during the winter months, alongside our outdoor gardening sessions. After a successful run last year we are pleased to offer the project again this year for  people living or registered with a GP … Continued

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