Cyfle Cymru offers: 1-to-1 Peer Mentoring: Empowering individuals to set goals, develop life skills, and build confidence. Employability Support: Assistance with CV building, interview preparation, and exploring volunteering, training, and work opportunities. Training and Activities: Accredited and non-accredited training in confidence-building, personal development, and teamwork. Community Engagement: Social groups, workshops, and volunteering opportunities designed to … Continued
INFORMATION SESSION: Managing Pain Wednesday – 30th April Online via Teams 1pm-2pm Join us for a talk on Managing Pain. There will be an opportunity for questions. Everyone is welcome! Register at Eventbrite: https://www.eventbrite.co.uk/e/information-session-managing-pain-tickets-1323440418919 Room opens at 12.55pm presentation starts at 1pm. Please be on time. SESIWN WYBODAETH: Rheoli Poen Dydd Mercher 30ain Ebrill – … Continued
⚽️ FIT Bluebirds is a 12-week health & wellbeing programme for men and women aged 18+, delivered by Cardiff City FC Community Foundation. It’s fun, friendly, and already helped hundreds of people across the South Wales with their health and wellbeing and a sense of belonging and community. And now, we have new cohorts starting this Spring across Cardiff! Why sign up? ✅ … Continued
The Health Board’s Communication and Engagement Team has commissioned Strategic Research & Insight (SRI) to run an online survey for people living in Cardiff City and South to understand how much people know about local primary care services. The aim is to gather insights on awareness of local health services, how people currently access care … Continued
Social prescribers connect people with their communities, whatever their age or background, to help them better manage their health and wellbeing. Social prescribers, or Community Connectors, take time to work with individuals to identify their non-medical needs through a ‘what matters’ conversations, helping them find the best way forward to improve their wellbeing. This may … Continued
Dear all We are proud to invite you to attend our regional screening of ‘Unseen Unheard: the untold breast cancer stories of Black Women in the UK’; a play commissioned and funded by Gilead Sciences Ltd. The play will be screened at The Gate, Keppoch St, Cardiffon 5 June at 7pm. ‘Unseen Unheard: The untold breast … Continued
FIT Bluebirds is a FREE health programme for men and women aged 18+ looking to lose weight, get fitter, and feel healthier — with support every step of the way. ✅ 12 FREE weekly sessions✅ Simple tips to improve your health and wellbeing✅ Meet others on the same journey in a friendly, no-judgment space✅ Average weight loss of … Continued
INFORMATION SESSION: Arthritis and Stress Wednesday – 26th March 2025 Online via Teams 2.30pm – 3.30pm Join us for a talk on Arthritis and Stress. There will be an opportunity for questions. Everyone is welcome! Register at Eventbrite: https://www.eventbrite.co.uk/e/online-information-session-arthritis-and-stress-tickets-1247128568119 Room opens at 2.15pm presentation starts at 2.30pm. Please be on time. The session will be … Continued
