Keeping Me Well

Have you seen the Keeping Me Well website? There is a wide range of advice and support available at your fingertips!Whether it’s managing your condition, looking at symptoms or preparing yourself for surgery, they have help and advice that can support you! https://keepingmewell.com/ Just some of the services mentioned & included:📋 Audiology (hearing)📋 Dietetics (diet … Continued

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NEW Mental Health & Wellbeing Pathway

On behalf of Cardiff Met University: I am excited to announce that we are now in a position to officially launch the new pathway, in partnership with Cardiff City Community Foundation! The new pathway will work to help match participants to the physical activity opportunity and will be available for anyone 18+. There are range … Continued

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Cyfle Cymru

Cyfle Cymru offers: 1-to-1 Peer Mentoring: Empowering individuals to set goals, develop life skills, and build confidence. Employability Support: Assistance with CV building, interview preparation, and exploring volunteering, training, and work opportunities. Training and Activities: Accredited and non-accredited training in confidence-building, personal development, and teamwork. Community Engagement: Social groups, workshops, and volunteering opportunities designed to … Continued

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Improving the Cancer Journey Event

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Managing Pain Information Session-Versus Arthritis

INFORMATION SESSION: Managing Pain Wednesday – 30th April Online via Teams 1pm-2pm Join us for a talk on Managing Pain. There will be an opportunity for questions. Everyone is welcome! Register at Eventbrite: https://www.eventbrite.co.uk/e/information-session-managing-pain-tickets-1323440418919 Room opens at 12.55pm presentation starts at 1pm. Please be on time. SESIWN WYBODAETH: Rheoli Poen Dydd Mercher 30ain Ebrill – … Continued

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FIT Bluebirds

⚽️ FIT Bluebirds is a 12-week health & wellbeing programme for men and women aged 18+, delivered by Cardiff City FC Community Foundation. It’s fun, friendly, and already helped hundreds of people across the South Wales with their health and wellbeing and a sense of belonging and community. And now, we have new cohorts starting this Spring across Cardiff! Why sign up? ✅ … Continued

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Cardiff City and South Survey

The Health Board’s Communication and Engagement Team has commissioned Strategic Research & Insight (SRI) to run an online survey for people living in Cardiff City and South to understand how much people know about local primary care services. The aim is to gather insights on awareness of local health services, how people currently access care … Continued

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Wednesday 19th March is National Social Prescribing Day!

Social prescribers connect people with their communities, whatever their age or background, to help them better manage their health and wellbeing. Social prescribers, or Community Connectors, take time to work with individuals to identify their non-medical needs through a ‘what matters’ conversations, helping them find the best way forward to improve their wellbeing.  This may … Continued

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Regional Screenings of ‘Unseen Unheard: The untold breast cancer stories of Black Women in the UK’

Dear all We are proud to invite you to attend our regional screening of ‘Unseen Unheard: the untold breast cancer stories of Black Women in the UK’; a play commissioned and funded by Gilead Sciences Ltd. The play will be screened at The Gate, Keppoch St, Cardiffon 5 June at 7pm. ‘Unseen Unheard: The untold breast … Continued

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