⚽️ FIT Bluebirds is a 12-week health & wellbeing programme for men and women aged 18+, delivered by Cardiff City FC Community Foundation.

It’s fun, friendly, and already helped hundreds of people across the South Wales with their health and wellbeing and a sense of belonging and community. And now, we have new cohorts starting this Spring across Cardiff!

Why sign up?

✅ 12 FREE weekly sessions
✅ No gyms or diets – just real, easy tips that work
✅ Meet others on the same journey
✅ Supported by trained staff every step of the way
✅ Average weight loss of over 5%

NEW SESSIONS STARTING SOON:

📍 Cardiff City Stadium – Tuesdays 6–8pm (starts 29 April) Male only and Female only cohorts
📍 Pentwyn Leisure Centre – Mondays 10:30am–12:30pm (starts 12 May)
📍 Maindy Leisure Centre – Mondays 1:30pm–3:30pm (starts 12 May)

👉 Sign up now — places are limited:
🔗 Register here

Got questions? Drop us a line: fitbluebirds@cardiffcityfc.org.uk