Our next event is coming up fast and will be held at Cardiff West Community High School!

Address: Cardiff Community West High School Penally Road. Cardiff. CF5 5XP
Time: 11am – 3pm

Below is a list of all the exhibitors who are booked for the day, where there will be fun activities for all ages!

5k Your Way, Move Against Cancer

We are a support group for anyone affected by cancer, empowering them to live an active lifestyle, with a monthly meet up at a designated parkrun.
Website: www.moveagainstcancer.org/5k-your-way
Facebook Search: Trelai, Cardiff 5k Your Way, Move Against Cancer

Age Connects Cardiff & Vale
Find out how Age Connects supports Older People in Cardiff & the Vale. Age Connects is an independent Charity providing support to older members of the Cardiff and Vale Community who may be isolated and lonely, including befriending and shopping services and assistance with other small practical jobs eg form filling as well as community liaison and welfare rights advice
Website: https://www.ageconnectscardiff.org.uk/

Ara Recovery 4 all Gambling Related Harm support services.
Support to those experiencing Gambling related harm/addiction and all those affected. Signposting and Referral for support with qualified Ara Counselling team. Free Education, prevention and Training for all organisations and the community on the effects of Gambling.
Email: info@recovery4all.co.uk
Website: https://www.recovery4all.co.uk/

BAWSO
Bawso provides practical and emotional prevention, protection and support services to Black Minority Ethnic (BME) and migrant victims of Domestic Abuse, Sexual Violence, Female Genital Mutilation, Forced Marriage, Honour Based Violence, Modern Slavery and Human Trafficking. Services encompass a 24-hour Help Line, crisis intervention support, advocacy and advice, access to statutory help and services, outreach and community-based services, safe accommodation at refuges and safe houses, and survivor’s empowerment programmes for referrals from all over the UK.
Website: https://bawso.org.uk/en/
Social Pages: @Bawso

Better
Western Leisure Centre showcasing the facilities and services we offer to the local community.
Website: https://www.better.org.uk/leisure-centre/cardiff/western

Better You Better Me Records CIC
We are a local community interest company. We give local/unknown performers a stage and platform to perform at local venues.
BUT, we also run free basic music workshops. Consisting of basic lyric writing, dj’ing and music production skills.
Website: https://betteryoubettermerecordswales.co.uk.
Facebook Search: Better You Better Me Records C.I.C

Bowel Cancer UK
Awareness of bowel cancer, what to do if you have symptoms and the importance of the routine screening programme. We have publications to give to members of the public and can offer guidance.
Website: https://www.bowelcanceruk.org.uk/

Caer Heritage Centre
Caer Heritage is a collaboration between ACE, Cardiff University and the Ely and Caerau community schools and groups
Facebook Page: https://www.facebook.com/CAERHeritage

Cardiff and Vale Recovery and Wellbeing College

The Cardiff and vale Recovery and Wellbeing College is part of the NHS and provides free, open access psychoeducational courses led by people with lived experience of mental health challenges
Website: www.cavuhb.nhs.wales/recovery-college/

Cardiff and Vale UHB Public Health Dietetic team
Promotion of our services; we offer nutritional education and practical cooking skills for both professionals and public (covering the whole lifespan) across Cardiff and the Vale.
Website: https://nutritionskillsforlife.com/

Cardiff City FC Community Foundation
Our aim is to change lives and transform communities by providing a supportive network that encourages growth, wellbeing and a sense of belonging. We will harness the power of football, and leverage the assets of Cardiff City FC to achieve our Hat-Trick of Goals – improving Health & Wellbeing, Supporting Learning & Skills and Building Stronger Communities.
Website: https://cardiffcityfcfoundation.org.uk

Cardiff Community Resource Team + Cardiff Stay Steady
Adult service, Community service & Short-term rehabilitation service

Cardiff Early Help
Cardiff Council’s Early Help services provide Information, advice and early intervention support for babies, children, young people, and their families across Cardiff.
Website: www.cardifffamilies.co.uk

Cardiff Hubs and Libraries
A team from the West Cardiff Hub and Libraries will be attending to promote all the wellbeing initiatives that are available at their hubs, such as the Reading Well programme, free wellbeing activities, and other council services.
Website: https://cardiffhubs.co.uk/

Cardiff Mind
We are a local mental health charity, providing a counselling service, mental health training, wellness events, supported accommodation and floating support.
Website: https://cardiffmind.org/

Cardiff Young Carers service
Cardiff Young Carers. Supporting young people under the age of 18 with their caring roles.

Care’diff
Cardiff Council project to improve support for unpaid carers
Twitter: https://x.com/CareDiffTweets
Facebook Page: https://www.facebook.com/DinasGofalCareDiff/
Website: https://agefriendlycardiff.co.uk/looking-after-others/

CAVUHB Live Well services
CAVUHB Live Well services – supporting people to live well with long term conditions in the community.
Website: https://cavuhb.nhs.wales/patient-advice/keeping-yourself-well/

CAVUHB-Armed Forces Workstream/ Defence Medical Welfare Service
CAVUHB are committed to meeting our obligations to the Armed Forces Covenant and Covenant Duty. We will be at the event to discuss the work we are doing and showcase our partnership with the Defence Medical Welfare Service (DMWS).
Website: https://cavuhb.nhs.wales/our-services/armed-forces-services/

Children’s continence support
We offer support to children on the Children’s Continence waiting list in surgeries in the SW Cluster. We work with your GP practice to help provide care in line with NICE guidelines whilst your child is waiting to be seen in secondary care.

Citizens Advice Cardiff & Vale
We are an independent charity that provides free, confidential and impartial information and advice to the residents of the City and County of Cardiff and the Vale of Glamorgan, as well as to Wales and further afield.
Website: https://cacv.org.uk/

Community Care and Wellbeing Service (CCAWS)
We are a mental health charity based in Cardiff that provides counselling, advocacy and befriending services.
Website: https://ccaws.org.uk/

Costco

Costco membership applications, including a promotion for all Blue Light Cardholders.
Website: www.costco.co.uk

Cycling for all ages and abilities
Local charity with over 20 years’ experience of working with people of all ages and abilities to enable them to access and enjoy the many benefits of cycling. With over 100 adaptive cycles and specialist accessories, Pedal Power can help everyone to cycle if they wish.
Website: www.cardiffpedalpower.org

Cyfle Cymru
Cyfle Cymru is a peer led service supporting those with lived experience of mental health or substance misuse, with a focus on well-being, training and employment.

Dewis Cymru Cardiff and the Vale
Dewis Cymru is an online Health and wellbeing directory connecting people to groups and services in their local community
Website: dewis.wales

DWP Jobcentreplus
Signposting to support with benefits, work, training and volunteering work. Can also help with job retention & advice around workplace adjustments needed because of health conditions. Help to manage your health condition whether you are already working or just want to explore your options. 
Social Pages: @SEWalesJCP

Dwr Cymru – Help And Support With Bills
Water bill support, reduced tariffs, low income support, support with water arrears, health and wellbeing priority list, save water energy & money advice and free water saving products.
Website: www.dwrcymru.com/en/help-with-your-bills

Employment / Training / Mentoring Support
The Into Work Advice Service provides support to those looking for employment or training, we have various projects that can assist individuals to make steps closer to their chosen profession.

Family Wellbeing Service
The Cardiff Family Wellbeing Service (FWBS) provides emotional and therapeutic support for families and children to improve their wellbeing, mental health and relationships. We are an early intervention and preventative service, aiming to help families before they reach a crisis. FWBS can provide whole family support for any wellbeing need and may include the following concerns:
Website: https://www.barnardos.org.uk/get-support/services/family-wellbeing-service-cardiff

FAN – Friends And Neighbours
FAN has a network of friendship meetings in Cardiff, Barry and beyond.  Meetings are non-religious, non-political, free and last about an hour.  English learners are welcome.
Website: www.thefancharity.org

Flying Start
Stay and Play sessions offer parents the opportunity to engage in fun, interactive play with their children in a safe, welcoming environment. Families attending are also signposted to formal programmes—with free crèche provision available—as well as information on other Flying Start initiatives and local services.
Facebook Page: https://www.facebook.com/groups/1173298763466664/

Flying Start Speech and Language Therapy/Under 5s Advice Line
Our team offers support, advice and resources to families and professionals regarding speech, language and communication skills in the early years. 
Website: https://keepingmewell.com/childrens-support-services/childrens-speech-and-language-therapy
Facebook Page: https://www.facebook.com/CardiffFlyingStart/

Fraud and scam prevention
Advice provided on how to keep safe from fraud and scams and a helpful booklet issued to take away
Email: Recuprotect-tarian@south-wales.police.uk

Help me quit / Public Health Wales
Free NHS Smoking cessation support, providing information, carbon monoxide reads and free NHS products to support quitting through 1-1 appointments in local community settings.   Help me Quit – free NHS smoking cessation support/and Public Health Team smoking/Vaping prevention for children and young people.
Website: https://www.helpmequit.wales

Home Instead and MenoPals
Website: https://www.homeinstead.co.uk/cardiff/

Immunisation & Health Protection Operational Team
Immunisation Co-ordinators will be present to advise and answer questions on all things vaccination related.

Independent Living Team
Independent Living Services aims to keep people independent in their homes and connected to their communities through information, advice and support. Focusing on the elderly and disabled people, our Independent Living Services can help you access a wide range of support to help you live as independently as possible.

We may provide a visiting service for help and advice on benefits to help maximise your income. We can also help you reduce your outgoings by advising you on how to make your home more energy-efficient and tell you about any grants or discounts you may be entitled to. 

Kaleidoscope Co-Production
Kaleidoscope Co-Production engages people who access services along with people who work within and commission services, to use their bespoke set of skills and experiences, to co-design and more importantly co-deliver a shared design.
Website: https://kaleidoscope68.org/services/kaleidoscope-co-production/

Kidney Wales
Kidney Wales supports kidney patients and their families across Wales, raising vital awareness of kidney health and championing organ donation. Visit our stall to learn more about our work and how you can get involved.
Website: https://kidneywales.cymru/

Llais, the Citizens Voice Body for health and social care in Wales
We’re here to make sure your views and experiences are used by decision-makers to plan and deliver better health and social care services.  And when things go wrong our independent and trained complaints advocates can support you to make complaints.
Website: https://www.llaiswales.org/

Macmillan
Macmillan is a cancer charity that provide information and support to people diagnosed with cancer and their family or carers, we can provide promotional material on living well with cancer, lifestyle and wellbeing and provide information on where to get help and support along with signposting to our webpages that will offer more specific/individualised needs that includes, information in accessible formats including easy read, 16 different languages, stories, blogs, booklets, podcasts, audiobooks and videos.
Website: www.macmillan.org.uk

Met Community Physical Activity
We help to connect individuals to physical activity opportunities. We also work with local activity providers to increase provision in the southern arch of Cardiff.

MS Society Cymru
MS Society Cymru support people living with and affected by MS across Wales. Come and visit our stall and find out more about MS and the services and activities we deliver.
Website: https://www.mssociety.org.uk/about-us/contact-us/wales

Musculoskeletal Physiotherapy MSK Out patient Physiotherapy team can give advice on managing joint, muscle or nerve symptoms. Being regularly active looks different for everyone. Our skilled staff can support our communities to find simple, enjoyable and effective ways to be more regularly active which can have huge benefits to physical and mental health.
Website: https://keepingmewell.com/services/what-is-physiotherapy/what-is-musculoskeletal-out-patient-physiotherapy/our-msk-specialist-physiotherapists/

NSPCC Services

We’re the UK’s leading children’s charity. We’ve been looking out for children for over 140 years – and we couldn’t do it without you. We provide direct services to adults and children while also leading campaigns to support everyone to keep children safe.
Website: https://www.nspcc.org.uk/

Optometry
Promoting eye health

Parkinson’s UK Cymru

We’re a powerful community united by one mission: improving life with Parkinson’s, offering a Local Adviser service providing tailored 121 support and a vibrant group network for peer support, exercise, activities and friendship
Website: https://www.parkinsons.org.uk
Facebook Page: https://www.facebook.com/parkinsonsuk/   

Pelvic health Physiotherapy
Pelvic Health Physiotherapy from UHW
Advice to help manage pelvic girdle pain and other pregnancy related conditions

PHW – Screening Engagement
The Screening Division of Public Health Wales delivers national screening programmes in Wales.  For more information about the different screening programmes visit website.
Website: phw.nhs.wales/screening

Platfform Wellbeing
Platfform Wellbeing provides training around mental health, workplace wellbeing support, clinical supervision and counselling to organisations and individuals across the UK. We aim to bring an alternative trauma-informed approach to mental health, working with organisations across all areas of the private, public and third sector to build empathy, understanding, and connection.
Website: https://www.platfformwellbeing.com/

Public Health Wales Sexual Health
Promoting sexual health and wellbeing. Providing free condoms, lube, pregnancy tests, informational leaflets and signposting to services. Promoting our Test and Post and Community Services which provide free, confidential, and accessible STI testing. STI test kits can be ordered online via our website www.shwales.online and a list of our community testing providers can also be found via our website.
Website: www.shwales.online

Race Equality First
Race Equality First provides support to Black and ethnic minority communities living in Wales. We also raise awareness about their rights in the UK and promote healthy lifestyle choices.
Website: www.raceequalityfirst.org
Linkedin / Facebook Search: Race Equality First
Instagram: @raceequalityfirst
TikTok: @raceequalityfirstt

Shaping our future wellbeing
We will be chatting to the public about services and asking for their feedback to help shape future plans.
Website: https://shapingourfuturewellbeing.com/

Specsavers
Committed to changing lives through better sight and hearing, Specsavers have been the trusted experts for eyes and ears for over 40 years
Website: www.specsavers.co.uk

Stroke prevention and secondary intervention
We will be looking at providing health promotion and secondary intervention advice on stroke risk factors
Website: https://www.stroke.org.uk/wales

TENOVUS CANCER CARE
Tenovus Cancer Care has a wide range of services to support people with information, advice, practical and emotional support to those affected by cancer.
Website: Tenovuscancercare.org.uk

The Cardiff Wellbeing Support Service
The Cardiff Wellbeing Support Service seeks to boost a participant’s health and wellbeing by helping them become more active and engaged in their community. We provide short term, one-to-one mentoring by our own Health and Wellbeing Mentors to those that need it and help them to access the right support they need for up to 13 weeks.
Email: Wellbeingteam@cardiff.gov.uk
Telephone: 029 2087 1071
Facebook Page: facebook.com/CardiffWellbeing
Instagram: @cardiff.wellbeing
Twitter: @cardiff.wellbeing

Versus Arthritis
Versus Arthritis is the United Kingdom’s largest charity dedicated to supporting people with arthritis.
Website: https://www.versusarthritis.org/

VIVA.nutrition
We are a nutrition club, that help people get healthy results with individual coaching. Offering free wellness evaluations.

Warm Homes, Healthy Futures – energy advice
In-depth housing, benefits and energy advice focused on the health risks of cold homes and carbon monoxide safety and support for vulnerable households living with health conditions and disabilities. The goal is to create warmer, safer, and healthier homes while easing the burden on both households and the health system.
Website: nea.org.uk/get-help

Welsh Ambulance Service
Provide information on NHS 111 Wales service, Press 2, Common Ailment Scheme, appropriate use of 999

WOMB (inc. CIC)

WOMB is a community interest company (CIC) with a focus on holistic menstrual health and maternity support. From abdominal massage , menstrual-cycle-informed yoga to antenatal classes and workshops; we help women and birthing people to remember their power and innate wisdom. We use yoga, breath work, 1-2-1 services and workshops as a way to educate and care for your menstrual wellbeing, maternity and menopause.
Website: https://www.wombcic.co.uk/