
Our next event is coming up fast and will be held at Fitzalan High School!




Address: Fitzalan High School Leckwith Rd, Cardiff CF11 8AP
Time: 12pm – 3pm
Ara recovery 4 all Gambling related Harms
Support to those experiencing Gambling related harm/addiction and all those affected. Signposting and Referral for support with qualified Ara Counselling team. Free Education, prevention and Training for all organisations and the community on the effects of Gambling.
Website: www. AraRecovery4all.com
Facebook: www.facebook.com/AraRecoveryForAll
Better You Better Me Records C.I.C
We are a community interest company dedicated to helping people’s mental health/wellbeing, using music as a positive outlet
Facebook: www.facebook.com/share/17FqxvLfcH/
Cardiff & Vale UHB – Recovery and Wellbeing College/Lived Experience Team
The Cardiff & Vale Recovery & Wellbeing College offers free courses co-produced and delivered by people with lived experience and healthcare professionals, supporting mental health recovery, and wellbeing in the community.
Website: https://cavuhb.nhs.wales/our-services/welcome-to-the-cardiff-and-vale-recovery-wellbeing-college/
Cardiff & Vale UHB Dietitians
We provide accredited nutrition training and practical cooking courses for partners and members of the community.
Website: www.nutritionskillsforlife.com
Cardiff & Vale University Health Board / Emotional Wellbeing and Mental Health Service
The Children and Young People’s Emotional Wellbeing and Mental Health Service in Cardiff and the Vale of Glamorgan offers integrated, specialist support for those under 18, helping them manage emotional and mental health challenges through a “no wrong door” approach. Services are accessed via a Single Point of Access and include early help, school-based support, crisis intervention and tailored therapeutic pathways.
Website: https://cavyoungwellbeing.wales/
Cardiff and Vale UHB – Clinical Services Plan
We want to chat to the public about the development of our ten year clinical services plan.
Website: https://shapingourfuturewellbeing.com/our-work/shaping-our-future-clinical-services/shaping-services-for-the-future-together/
Cardiff City Community Foundation
Using the inspiration of Cardiff City FC to change lives and transform communities in South Wales. We tackle inequality and overcome barriers by helping people to lead healthier more active lives, improving education and employment opportunities, and build stronger communities.
Website: www.cardiffcityfcfoundation.org.uk
Cardiff Family Advice & Support / Cardiff Early Help
Cardiff Council’s Early Help services provide Information, advice and early intervention support for babies, children, young people, and their families across Cardiff.
Website: www.cardifffamilies.co.uk
Cardiff Metropolitan University – Move Well-Age Well
At Cardiff Metropolitan University we are carrying out research on physical fitness and ageing. called Move Well-Age Well. We screen older adults (65yrs+) for measures of health, wellbeing, physical fitness and mental reserves.
Cardiff Wellbeing Support Service (Cardiff Council)
The Cardiff Wellbeing Support Service provides, short term, one to one mentoring to decrease social isolation and achieve an improvement in wellbeing. We offer free and accessible community activities, ageing well advice, signposting and more to Cardiff citizens aged 16 and over.
Our service also includes a Community Volunteer Team which specialises in creating volunteering opportunities for citizens to engage and give back to their own communities.
Website: www.cardiffhubs.co.uk/wellbeing-support-service / www.volunteercardiff.co.uk / www.cardiffhubs.co.uk/events
Facebook: www.facebook.com/cardiffwellbeing
CAV UHB Local Public Health Team
Health & Wellbeing information, including Childhood Immunisations, Help Me Quit, Good Food and Movement and more
Website: https://cavuhb.nhs.wales/patient-advice/local-public-health-team/key-areas-of-focus/immunisations/childhood-immunisations/
CAVUHB/ Macmillan
Come and chat with us for friendly advice, free resources, and to find out what cancer support is available for you or someone you care about, brought to you by Cardiff and Vale and Macmillan.
Facebook: facebook.com/macmillancancer
Website: www.macmillan.org.uk
Costco
At Costco, you’ll find everything from groceries and electronics to clothing and cleaning supplies – all in one warehouse. Want to join the club? Please see our membership representatives for more information.
Website: www.costco.co.uk
DWP Jobcentreplus
Work and training support for people with health conditions that want to move closer towards the job market. Can also support with in-work retention.
Twitter / X: @sewales JCP
FAN (Friends And Neighbours)
FAN promotes religious and racial harmony by developing and strengthening good relations between individuals of all beliefs, races and cultures at free, one hour friendship meetings.
Website: www.thefancharity.org
Independent Living Services Cardiff Council
Focusing on older adults and disabled people, our Independent Living Services can help you access a wide range of support to help you live as independently as possible.
We may provide a visiting service for help and advice on benefits to help maximise your income. We can also help you reduce your outgoings by advising you on how to make your home more energy-efficient and tell you about any grants or discounts you may be entitled to.
If you are finding it harder to carry out everyday tasks and to look after yourself, some minor adaptations or new equipment could make all the difference. We can contact other services on your behalf and co-ordinate with them to ensure that any changes are tailored to you and your needs
Immunisation Coordinators – Cardiff and Vale Health board
Information sharing and advice on Immunisations available to children and adults
Into Work Advice Service
We provide support and guidance on employment, training, education. We support adult and youth through mentoring programmes and those who have barriers to employment
Website: www.intoworkcardiff.co.uk
Live Well Service
An NHS service supporting people to live well with long-term conditions.
Website: https://keepingmewell.com/
NHS Musculoskeletal Physiotherapy
Physiotherapists can offer support and advice on being regularly active alongside long term conditions and joint, muscle of nerve symptoms. We understand being regularly active will look different for all of us. Come and have a chat to find out what support is available and how some regular small changes can improve your physical and mental health.
Website: https://keepingmewell.com/services/what-is-physiotherapy/what-is-musculoskeletal-out-patient-physiotherapy/our-msk-specialist-physiotherapists/
Ray of Light
Cancer Support
School Nursing Immunisation Team
The school nursing Immunisation team will be offering school based vaccines to all eligible pupils. This will be appointment only. Please ring 02920907661 to book an appointment
Scope
We are Scope. We campaign to transform attitudes to disability, tackle injustice and inspire action. We create opportunities and provide information and support that empowers.
Website: https://www.scope.org.uk/
Sight Cymru
Sight Cymru is a sight loss support organisation dedicated to providing resources, technological aid, resources and support for people living with sight impairment.
Website: www.sightcymru.org.uk
Single Parents Wellbeing CIC
We are a Peer lead, compassionate and positive approach to being a single parents families. Improving wellbeing and preventing social isolation
Website: www.singleparentswellbeing.com
Slimming World
Slimming world is for everyone to help with weight loss and maintain healthy eating habits.
Website: www.slimmingworld.co.uk
Instagram: slimmingworldwithash
Facebook: Slimming World Roath with Ashleigh
Stroke Hub Wales – Cardiff Metropolitan University
Stroke Hub Wales supports all Stroke research, innovation and education across Wales.
Website: https://stroke.wales
TENOVUS CANCER CARE
We share information about how we support people affected by cancer.
Google Search: Tenovus cancer care
The Dreamy Cats Sound Healing
The Dreamy Cats offer soothing 1:1 and group sound healing experiences, for humans and animals, using crystal bowls, tuning forks, crystal pyramids and koshi chimes to promote relaxation, balance, and overall wellbeing.
Yoga Health Connect [YHC]
Yoga Health Connect [YHC] CIC supports the integration on yoga therapy as a key health intervention within the professional health sector to enable and empower confident choices by individuals who have a health condition. Working with Community Health Organisations, the NHS; Health professionals, Welsh Government, University Health/Medical Scientists and students, YHC offers a wide range of services that are supported by Professional Yoga Therapy Standards [recognised by the Complementary & Natural Healthcare Council [CNHC].
Website: https://www.yogahealthconnect.com/
YourSpace – ACE
Wellbeing Service with GP, health worker and self referral. Home visits from our team of Connectors to address social isolation, mild mental health issues etc. through helping patients to develop community support.
Website: https://www.yourspace.aceplace.org/about-the-service