Enabling Self-Management and Coping with Arthritic Pain using Exercise (ESCAPE)

Knee and Hip Osteoarthritis ESCAPE Pain is a rehabilitation programme for people with chronic joint pain that integrates educational self-management and coping strategies with an exercise regimen individualised for each participant. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they … Continued

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Forget-Me-Not Chorus

Forget-me-not Chorus, in partnership with the ‘Arts for Health and Wellbeing’ programme run by Cardiff and Vale University Health Board, is bringing a new chorus to Cardiff to support those who are bereaved after having cared for a loved one with dementia For more information please visit: www.forgetmenotchorus.com/calon-bereavement-chorus/ Their Socials:Facebook page: Forget-me-not ChorusInstagram: @forgetmenotchorusTwitter: @FMNChorus

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Jaundice in Newborn Babies

Every week in the UK, 20 children are diagnosed with a life-threatening liver disease.  Early diagnosis is vital but lack of awareness of these complex conditions means that symptoms, particularly in infants, can easily be missed.  The vital signs of possible liver disease in newborn babies are:  Prolonged jaundice i.e. continuing after two weeks old  Persistently pale coloured … Continued

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