Elderfit are starting a FaME (Falls Exercise Management) programme from 28th September at Ely Hub. FaME (Falls Management Exercise) Programme FaME is an exercise programme which is shown to improve strength, balance and stability. It is delivered by specialist qualified exercise instructors in small groups, and the classes are tailored to the abilities of … Continued
St Vincent’s Ely Bridge in Cardiff is at the heart of the community, providing a welcoming environment where confidence, skills and well-being can be nurtured. The centre provides the building blocks and practical support to turn problems into positive futures for everyone in the area. Based around a vibrant community café, families can gather in … Continued
These appointments last for 30 minutes and are completely free of charge! Their external solicitor is there to advise on any issues relating to Lasting power of attorney, Court of protection applications and Deputyship order applications when someone lacks the mental capacity to do it themselves.
Grow Cardiff are through to the final round of the National Lottery’s People’s Project – and they need your votes to win. You can vote online for Grow Cardiff from the 15th of May at this link: https://www.thepeoplesprojects.org.uk/projects/view/grow-well Grow Cardiff aims to inspire people to use community gardening not only to grow fantastic vegetables, herbs, … Continued
ACE, Action in Caerau & Ely are holding a Festival of Community on 25th May 2023. Come along to find out more information on the community and support available.
How does it work?• If you visit a pharmacy and have a common ailment you can ask thepharmacist for advice. The pharmacist may ask if you wish to register forthe service. Registering means the pharmacist may supply you with themedicine you need free of charge.• You may need to show the pharmacist some form of … Continued
ACE are crowd funding for Crisis Hour. ACE runs two community centres in Ely and Caerau as well as working with GP surgeries across the South West and North of Cardiff. People come to ACE for help with financial crisis, to access affordable food, to learn creative and practical skills, for support with their mental health or simply for connection with their community. … Continued
We provide a number of services to support the mental health and wellbeing of Cardiff’s diverse communities> Most of the support we provide is 1:1> Counselling –Befriending –Advocacy> Psycho-education workshops> Support groups About our Counselling service > Professional counselling service provided by a combination of trainee and qualified counsellors> BACP / UKCP registered Team … Continued
